Your Hormone & Fertility BFF

Say goodbye to confusion and step into clarity.

Holistic nutrition and lifestyle support for women and couples to optimize fertility & beyond.

Empowering women and couples to uncover the root cause of fertility issues and achieve healthy pregnancy and beyond.

Whether you’re just starting to think about wanting a family, wanting to come off of birth control and regulate your cycle, are hoping to start trying to conceive (TTC), have been TTC for a while, have been diagnosed with infertility or want support with optimizing your fertility treatments…

You have come to the right place.

Services

Diet and lifestyle are essential pieces of the fertility puzzle and make a massive impact on outcomes.

There is so much you can do.

TAKE YOUR POWER BACK ✴

Welcome!

Hi, I’m Erin… a functional Registered Dietitian and health coach committed to helping YOU reach your health and family goals.

I help couples get to the root cause of their fertility challenges. My mission is to help you get closer to holding a baby in your arms with minimal medical interventions.

I am passionate about helping BOTH partners optimize their fertility using a holistic and functional approach because each partner is 50% of the equation, and if we aren’t looking at both partners, we are wasting valuable time and missing a HUGE opportunity to fast track this process and have a healthy pregnancy and baby. Did you know that sperm quality affects conception rates, miscarriage rates, the health of the placenta, live birth rates and soooo much more?

I want to help you reach your goals faster, more effectively and with minimal medical intervention (saving you lots of $$$ in the long run). IVF costs about $20,000 a pop so how about we try nutrition and lifestyle first (pssst- its also the most effective). Not only does optimizing your fertility improve your chances of conception BUT it also contributes to the life long health of your future little ones- setting them up for better health outcomes. Sound like something worth investing in?

This is why I am so passionate about this work. I get to help you create the family of your dreams while instilling healthy habits AND we get to impact the health of future generations. I love my job- truly. I am so grateful everyday I get to do this work.

I would love to meet you!

Learn more

Services

Awaken Your Fertility Program

This is my signature program to help you get pregnant fast! I give 1:1 support to both partners to ensure that we are doing everything we can to optimize the chances of conception and healthy pregnancy. This program is over the course of 3 months.
Functional Nutrition Coaching

This option is for non-fertility clients: pregnancy nutrition, wellness, PCOS, endometriosis, other hormone support, etc. I take clients on a case by case basis depending on what you are desiring help with. This package bills monthly and you get 2 hours of 1:1 personalized support from me each month.
Mini Testing Packages

If you are wanting to run a functional test, we determine which one is right for you. You get: an intro call, the test of your choosing (DUTCH hormone test or GI-Map test), a 60-minute results review session and 1 follow-up session. Client are taken on a case by case basis.

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What people are saying…

Libby Green

“Erin was so incredibly helpful at bringing a low pressure high yield approach to implementing more aligned habits for a happy healthy lifestyle. My goal was to learn my cycle and my body and work with the many ups and downs that come with a fertility journey. Erin could not have provided better advice, support, and resources. I walked away from our sessions feeling capable, educated, and empowered to live in sync with my body and its many needs. If you’re looking to learn more about how to support your body and hormones through nutrition and lifestyle, then Erin is so your girl! I can’t say enough good things!”
Alex R- got pregnant naturally

“This week went so well! I'm feeling so good. I don't feel fatigued and I have more energy. My skin looks GREAT. And after just 1 week of really focusing on nutritious eating, I'm at my lowest weight since like August! I'm down 4lbs in 2 weeks! I haven't seen a 3 in the tens place on the scale in over 6 months! I feel like I'm doing an overall good job at doing your post DUTCH test recs. I'm thinking I'll do the GIMAP testing next weekend and I'll use Inito next month to see my estrogen and progesterone levels.”
Hannah R.

“Above all else I just want to say thank you! I was just telling my husband that our four sessions have done more for my relationship with food than years of therapy - I honestly can't thank you enough! I feel more equipped than ever to travel back home and honor my body instead of eating unhealthy food/drinking to cope with uncomfortable feelings and make others feel comfortable (ugh that midwest people-pleasing dies hard too lol) -- looking forward to our next session!”